Monday, June 14, 2010

Imagine life without breast cancer!


When I fell in love with running recently, I set out on this journey to run an unlimited number of races for causes that I passionately believed in. On Saturday, I ran in the Komen Race for the Cure 5k in Raleigh. The Meredith College campus was beautiful, although I will admit I didn't take the time to appreciate it the first go 'round during the Competitive 5k. I was too busy trying to survive the hills and was looking forward to the next sprinkler that would provide somewhat of a reprieve from the heat. My friend, Tonia, suggested that we also walk in the Recreational 5k an hour later in order to be among the survivors and other supporters, to continue our experience beyond the food and vendors and our earlier run. What a great idea! It was both inspiring and humbling to be among so many survivors of this terrible disease. As you looked around at the different "teams," everyone had a story, a loved one, a hope that brought them to that same spot as 25,000+ other people, fueled by celebration and/or memory, on that day. One team even raised $40,000 for cancer research, education, and preventative care!

In the weeks before the race, I solicited Facebook friends to provide me with the names of loved ones for whom they would like me to run "in celebration of" and/or "in memory of." I've never had a loved one diagnosed with breast cancer, but it is something I am passionate about due to its prevalence and the awareness that at any moment my distance from this disease could all of a sudden grow much closer than it is now. I was honestly unsure of how this would be received when I set this request as my status for a few days. I would like to think that I would provide a name of a loved one to someone else if they asked me. But part of me thinks that I might be selfish enough to refrain, maybe out of growing possessive of loved ones during their struggle. I imagine my thoughts might include, 'You don't know my grandmother, aunt, cousin, etc., so why would you want to have their name on your shirt?!' or 'You know nothing about what they went through or are still going through!' I'm embarassed to admit that, but it's true. Thank you to my Facebook friends who did not see this request in this light and allowed me to include your loved ones on my shirt.

My hope was that having these names on my shirt would provide me with an extra incentive to push myself harder during this race. To block out the environmental factors like the hills and the scorching heat, to push forward knowing that there wasn't anything during 3.1 miles that would provide me as big of a challenge as those people on my shirt have experienced, or are experiencing, with cancer. To get in the "zone" and reflect on those people, my friends who had provided these names and think of how they were impacted by their loved one's experience with cancer as well. My final time was 29:47, better than my goal time of 31:25. But I still felt guilty that I didn't push myself even harder. There were times that I selfishly stopped to walk when I looked up and saw a huge hill in front of me, maybe not even attempting to run it. Other times running halfway and then stopping. I was looking for water again after I had just passed water. I was looking for the finish line after every bend in the road, only to find that it turned out to be even more road. I was thankful that my "struggle" ended at 3.1 miles. When I crossed the finish line, I silently reflected on the fact that those people on my shirt would have gladly traded me 3.1 miles of hills and heat for their struggle. Many of them not knowing where their 'finish line' would be, but still pressing forward anyway with the same resolve as if the finish line was in plain view. Their course consisting of a far greater distance than 3.1 miles, much more sweat and long-term effects than my brief feeling of nausea after I finished.



The course weaved through residential neighborhoods along the outskirts of the campus as well. While we were walking the second race, we passed a house where a woman was sitting underneath a sign that read 'Twenty Year Survivor' as she cheered and waved at us. As we passed this house, a little girl walking beside me also noticed the sign and said, "Wow, she's been a survivor for almost three times as long as I've been alive." While I enjoyed the walk and joked around with my friends during this time, it was also a time of reflection and quietly observing others' experience of this day as well. This little girl's comment really put things into a new perspective, sent my mind wondering what the past 20 years have been like for that woman we passed sitting on her porch. Living each day, month, year wondering if the disease will return. Wondering if she will see children, grandchildren grow up. Witness marriages, birthdays, and graduations. Hoping for a cure during her lifetime so that experiencing these things seem more realistic than just wishing upon them.

It is impossible to describe the feeling of being among so many people who came together for the same cause. Especially in a time where hearing of wars and oil spills and politics that often divide so many people in opinion and values has become the norm. Not on this day. It was far greater than any of us individually. Breast cancer affects so many people--it doesn't discriminate and no one is exempt because of socioeconomic status or who you know. Many women are without access to preventative health care, which results in being diagnosed at a later stage, at which time fewer options for successful treatment are available. This should not be the case! We can all make a difference. Even if it's $30 to participate in a 5k or $10 donated through the website. Please excuse the cliche', but every dollar is one step closer to finding a cure for this disease, to providing preventative care to so many women without it, providing education on early detection, and research into a cure. We can all make an impact. Why would we not want to live in a world where we get to enjoy our mothers, sisters, grandmothers, daughters, cousins, aunts, friends, wives for as long as we possibly can?


I'm so thankful I was able to participate in this event. Healthy and with the ability to run and walk, unlike so many people who have lost their lives to this disease. I'm thankful for the people who provided me with the names of their loved ones and allowed me to walk "in memory of" and/or "in celebration of" them. Especially when someone's struggle with this disease can be so personal. And I'm thankful for my friends who participated in this experience with me, for putting up with all of my staged photos and following me on my quest for a Chick-fil-A sandwich, only to learn there were none.

I'm already looking forward to next year's race and I hope you will, too. I guarantee that you will leave with a renewed hope that the cure for breast cancer will be found during your lifetime.

Thursday, June 10, 2010

So, this is what love feels like...


I'm so in love with...running!! This hasn't always been the case, though. After years of cheering, tumbling, and dancing where I was too hard-headed to listen to coaches telling me I was landing incorrectly when doing toe-touches and other jumps, my knees have grown intolerable to any type of high-impact exercise. Or so I thought. It's amazing the difference a great pair of shoes (the right shoes) and a change in technique can make. A couple of months ago, I decided to give running a second (make that fifth) chance in order to challenge myself and get out of this workout rut I felt like I had fallen into. I could take any class or use any machine at the gym, but you could not get me on a treadmill or running. Ever. And so the challenge began.

I think running is indescribable to someone who doesn't experience it for themselves. That may sound dramatic, but it's true. And I mean really running. There wasn't anything someone could have told me to make me love running before I tried it myself. Once you experience that "runner's high," I think you're pretty much hooked. It no longer seems like a mundane task you must complete before indulging in whatever junk food you prefer. It becomes this block of time where you're aware of nothing else going on around you. You're just running. You can think about everything. Or think about nothing at all. I find myself doing a little of both. Some days I have so much on my mind, I just run until I'm exhausted and I can't think anymore. And it's a great way to process things before making a decision or acting on impulse. I usually run for several miles if I'm debating something...like "Should I send that email?" or "Should I give them a piece of my mind?!" If I still want to do those things after I run, I'll either run some more or follow through with whatever I was debating if I'm confident in that decision. Other times I think about nothing and just allow myself to focus on my music and each movement I make. Either way, the feeling is the same when I'm finished. It's refreshing. It's exhausting. I'm left wanting more.

My first race was the Running of the Bulls 8k in Durham last Saturday to benefit the YMCA's youth programs and DurhamCares. Yep, 8k. I thought I was pretty much crazy for making an 8k my first race ever, without even having attempted a 5k to provide a baseline of sorts, giving me an idea of my time and help me set goals for the next race. Some coworkers of mine were already signed up and I just followed suit. Being in the race was such an adrenaline rush! And running 5 miles in 54:07 (not great, but survival was the goal, not speed!) provided such a sense of accomplishment. I would never have imagined I could run 5 miles at once. Swim, yes. I was used to swimming great distances with my competitive swim team growing up. But not run. Walking away from that race 30 minutes later, I was already looking forward to the next race! Later that day, I "rewarded" myself with two huge slices of Pepper's Pizza (and anyone who's been to Pepper's on Frankin Street knows this is not an exaggeration) with extra pepperoni and lots of red velvet cake. Let's just say it definitely turned into a punishment later that day and into Sunday. I wouldn't advise anyone to do that, although I'm probably the only one inexperienced enough to try that! I'll stick with watermelon and a bagel for the next post-race meal.

Two days from now, I'll be running the Komen Race for the Cure 5k in Raleigh. I'm running "in celebration of" Catina Hester, Cynthia Daye, Janie A. Reese, Amber Fair, Hettie Lyons x 2, and Sandra Rose. I'm also running "in memory of" Pat Buckner and Josephine "Polly" White. I imagine this will be a humbling experience as I run/walk among so many survivors of this terrible disease. I'll post pictures after the event. And if you have a name you'd like added to my shirt, please let me know on Facebook by tomorrow at 5 pm. I also plan to run a Half-Marathon (13.1 miles) with my friend, Tonia, in November. That race is dedicated to those who have served and are currently serving in our armed forces. I plan to run to honor my brother, Cpl. James Benefield, who just returned in February from a year-long tour in Iraq. I may not run 13.1 miles (actually, I know I won't), but I will cross that finish line if I have to crawl across it.


Here's the upcoming races I'm planning to run in. Feel free to join me in any one!

Komen Race for the Cure 5k; Raleigh, NC; 06/12/10
Lumbee Homecoming 5k; Pembroke, NC; 07/03/10
YWCA Race for Change 5k; High Point, NC; 08/28/10
Tunnel to Towers 5k; Wake Forest, NC; 09/11/10
Patrol Stroll to benefit MADD 5k; Raleigh, NC; 09/25/10
Battleship North Carolina Half-Marathon; Wilmington, NC; 11/07/10
Eve Carson Memorial 5k; Chapel Hill, NC; 11/20/10

So cheers to running! And running for causes greater than myself.